Weight Loss and Inreased Fitness in 2006

I have been meaning to write about this for a while now and new year’s eve (grammar?) seems quite appropriate. In mid-January we changed gyms from Virgin Active to Greens. Part of the reason was because Greens was in a more convenient location, some because Virgin Active had become so busy over the last few months it was difficult to use and partly because their staff never really delivered on their promise of offering regular training advice as part of our membership.

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